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- What “women’s wellness” actually means in 2024
- How Healthline picks award winners
- Nutrition Award Winners: smarter support for busy bodies
- Self-Care & General Health Award Winners: the “actually doable” essentials
- Best wearable fitness tracker: Garmin fēnix 7
- Best fitness app: Nike Training Club
- Best meditation app: Headspace
- Best sleep mask: Blissy Silk Sleep Mask
- Best magnesium supplement: Thorne Magnesium Bisglycinate
- Best weighted blanket: Bearaby Cotton Napper
- Best body sunscreen: Supergoop! PLAY Everyday Lotion SPF 50
- Best face sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46
- Best period underwear: Thinx for All Cotton Bikini
- Fertility & Motherhood Award Winners: support for high-stakes seasons
- Best prenatal vitamin: FullWell Women’s Prenatal
- Best fertility monitor: Mira Starter Kit
- Best fertility test: Modern Fertility Hormone Test
- Best postpartum hair loss supplement: Nutrafol Postpartum
- Best nursing bra: Kindred Bravely Simply Sublime Nursing Bra
- Best breast pump: Spectra S1
- Best cordless breast pump: Elvie Stride
- Menopause Award Winners: comfort, sleep, and symptom-friendly choices
- What these winners reveal about women’s wellness trends in 2024
- How to use an awards list without getting played by marketing
- Experiences: what Women’s Wellness looks like in real life (500-word add-on)
If “women’s wellness” sounds like a vague phrase that could mean anything from iron levels to inner peace to finally remembering where you left your water bottle,
you’re not wrong. Women’s wellness is broad on purposebecause bodies, hormones, schedules, budgets, and stress levels don’t come in one standard size.
That’s why the Healthline Awards 2024: Women’s Wellness list is so useful: it breaks a huge topic into real-life categories, then spotlights
winners that aim to make day-to-day health easier, safer, and (sometimes) more comfortable.
In this guide, we’ll walk through the 2024 Women’s Wellness award winners across nutrition, self-care and general health,
fertility and motherhood, and menopause. We’ll also unpack what these picks reveal about the bigger wellness trends shaping
2024and how to use “awards” lists wisely without turning your cart into a wellness-themed yard sale.
What “women’s wellness” actually means in 2024
Women’s wellness isn’t one lane; it’s a whole freeway system. It includes basics like sleep, movement, nutrition, and preventive careplus life-stage needs
such as pregnancy, postpartum recovery, and menopause. It also includes the “invisible workload” side of health: stress, time constraints, and the mental gymnastics
of planning meals, tracking symptoms, and remembering appointments.
The best modern wellness tools don’t just promise resultsthey lower friction. They help you do the healthy thing more often, with fewer steps and fewer barriers.
And that’s a theme you’ll see over and over in the Healthline Awards winners: practical, habit-friendly products that fit into real life.
How Healthline picks award winners
Awards only matter if the selection process is more than “who has the prettiest packaging.” Healthline’s Women’s Wellness award winners were selected by the
Healthline Editorial Team and vetted through a brand integrity process. The winners also reflect hands-on testing and clear criteria that emphasize usability,
safety, quality, and whether the product genuinely solves the problem it claims to solve.
Translation: these winners weren’t chosen because they look cute on your bathroom shelf (though some do). They were chosen because they check boxes that
actually matterlike label accuracy for supplements, comfort and fit for wearables and garments, and real-world performance for tools used during major life stages.
Nutrition Award Winners: smarter support for busy bodies
Nutrition is foundationaluntil your calendar shows up with a folding chair and refuses to leave. The 2024 nutrition winners focus on two big realities:
(1) some people benefit from carefully chosen supplements, and (2) meal planning can be harder than the cooking.
Best women’s multivitamin: Garden of Life Organics Women’s Once Daily
This winner stands out for being a once-daily option from a brand that emphasizes third-party testing and a broad nutrient profile geared toward women’s needs.
The “one pill per day” factor is not trivialconsistency is the secret ingredient of wellness, and complicated routines rarely survive a busy week.
Practical takeaway: a multivitamin can be a “nutritional safety net” for people who struggle to meet needs through food alone. It’s not a substitute for a balanced
diet, but it can be helpful when life is messy (which, inconveniently, is most of the time).
Best probiotic for women: Ora Lady Bugs
This probiotic is formulated with women’s vaginal and urinary tract health in mind and highlights transparencylike third-party testing and published analysis.
That’s especially important in supplement categories where marketing sometimes runs faster than the science.
Practical takeaway: if you’re considering probiotics, think of them as targeted support rather than a magic reset button. Talk with a healthcare professional if you
have recurring symptoms, take medications, or have a condition where supplements can complicate care.
Best meal kit service: Blue Apron
Meal kits win when they reduce decision fatigue. Blue Apron’s award nod recognizes what many people need: approachable recipes, reliable ingredients, and enough variety
to keep dinner from turning into “sad salad” three nights in a row.
Practical takeaway: if your biggest barrier to healthy eating is time and planningnot cooking skillmeal kits can be a high-impact shortcut. The “best” service is the
one you’ll actually use consistently without resentment.
Best prepared meal delivery service: Factor
Prepared meals live or die by texture. Factor’s win highlights an important point: convenience is only helpful if the food is still enjoyable after reheating.
When healthy options taste good, they’re more likely to become routinenot a one-week experiment.
Practical takeaway: prepared meal services can be especially helpful during demanding seasonsnew jobs, caregiving, exam weeks, postpartum recovery, or menopause-related
sleep disruptionwhen cooking feels like climbing a mountain in socks.
Self-Care & General Health Award Winners: the “actually doable” essentials
Self-care gets mocked because it’s often marketed like a scented candle can solve capitalism. But real self-care is closer to preventive maintenance:
sleep, movement, stress regulation, and protecting your skin. The 2024 winners focus on tools that support those fundamentals.
Best wearable fitness tracker: Garmin fēnix 7
The Garmin fēnix 7 is positioned as a robust wearable for tracking activity, training, and recovery. For many users, the real benefit of wearables is not perfection
it’s feedback. Even simple trends (like noticing how sleep affects workouts or stress) can help people make smarter choices.
Practical takeaway: wearables are best as “data plus context.” Use them to spot patterns, not to judge yourself. Your body is not a group project with your watch.
Best fitness app: Nike Training Club
A good fitness app removes barriers: it tells you what to do, how long it takes, and how to modify it. That structure matters because “I should exercise” is easy,
but “what should I do right now for 20 minutes?” is where motivation goes to disappear.
Best meditation app: Headspace
Meditation apps win when they help people start small and stay consistent. Short, guided options can be especially helpful for beginners or anyone who hears
“clear your mind” and immediately starts thinking about laundry, deadlines, and whether they forgot to reply to that text from 2019.
Best sleep mask: Blissy Silk Sleep Mask
Sleep is a wellness multiplierwhen it improves, everything else feels less impossible. A comfortable sleep mask can help people who are sensitive to light,
travel often, or live in places where “dark room” is an aspirational concept.
Best magnesium supplement: Thorne Magnesium Bisglycinate
Magnesium is commonly discussed for muscle function, sleep, and general health. This winner highlights a form many people find gentle and easy to tolerate.
Still, supplements aren’t “more is better,” and magnesium can interact with certain medications.
Practical takeaway: if you’re considering magnesium, check with a clinician if you take prescription meds or have kidney issuesand use it as part of a bigger sleep
and stress plan, not a solo hero.
Best weighted blanket: Bearaby Cotton Napper
Weighted blankets are popular because deep pressure can feel calming for some people. The key is choosing a weight that feels supportivenot suffocating.
Comfort is the goal, not feeling like you’re being hugged by a well-meaning anaconda.
Best body sunscreen: Supergoop! PLAY Everyday Lotion SPF 50
Sunscreen is one of the most evidence-backed wellness habits around. A body sunscreen that’s pleasant to apply can improve consistencybecause the best sunscreen
is the one you’ll actually use.
Best face sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46
Facial sunscreen is often where people get picky (rightfully). Many want something that layers well, feels lightweight, and doesn’t irritate sensitive skin.
When sunscreen plays nicely with daily routines, it’s easier to make it non-negotiable.
Best period underwear: Thinx for All Cotton Bikini
Period underwear is part comfort upgrade, part practical tool. The appeal is straightforward: fewer last-minute “do we have supplies?” moments and a reusable option
that many people find comfortable for daily wear, backup support, or lighter days.
Fertility & Motherhood Award Winners: support for high-stakes seasons
Fertility and motherhood categories aren’t about “life hacks.” They’re about support during seasons when your body is doing a lotsometimes quietly, sometimes loudly,
sometimes while you’re also expected to function like a normal human being.
Best prenatal vitamin: FullWell Women’s Prenatal
Prenatal vitamins are one of the most common starting points for people who are planning pregnancy or are already pregnant. The goal is to support nutrient needs
during a time when demands are higher and “perfect eating” is often unrealistic (especially if nausea is involved).
Practical takeaway: many clinical guidelines emphasize folic acid supplementation for people who could become pregnant, because it helps reduce the risk of neural tube
defects. If you’re planning pregnancy, ask your healthcare professional what’s right for you.
Best fertility monitor: Mira Starter Kit
Fertility monitoring has become more personalized and data-driven. Mira’s award highlights a trend toward at-home tools that help users track hormonal patterns.
For some, this offers clarity; for others, it can add stressso it’s worth choosing tools that match your temperament and your clinician’s guidance.
Best fertility test: Modern Fertility Hormone Test
At-home hormone testing can help people start conversations with clinicians, especially when they’re trying to understand cycles and reproductive health.
The most helpful mindset: “This is information to discuss,” not “This is a diagnosis.”
Best postpartum hair loss supplement: Nutrafol Postpartum
Postpartum hair shedding is common and often temporary. A targeted supplement may appeal to people who want structured support during that period.
If hair loss feels sudden or severe, it’s smart to speak with a clinicianespecially because thyroid changes, iron levels, and stress can play roles too.
Best nursing bra: Kindred Bravely Simply Sublime Nursing Bra
Comfort matters when something is worn daily for months. A nursing bra that’s easy to clasp and comfortable for long wear can remove friction in an already demanding
season. Sometimes the most “wellness” thing is simply not being annoyed by your clothing.
Best breast pump: Spectra S1
A reliable pump can make a big difference for people who pump regularly. The Spectra S1 is recognized as a portable option with features aimed at comfort and convenience.
Insurance coverage is also a practical consideration for many families.
Best cordless breast pump: Elvie Stride
Wearable pumps reflect a modern parenting reality: people are pumping while doing everything else. A cordless option that fits into a bra can make pumping more feasible
for those balancing work, commuting, errands, or caring for other children.
Menopause Award Winners: comfort, sleep, and symptom-friendly choices
Menopause is a life stage, not a personality. But symptoms can affect sleep, mood, skin, temperature regulation, and quality of lifemaking support tools genuinely
meaningful. The 2024 winners focus on comfort and practical symptom management.
Best cooling sheets: Quince Organic Percale Sheet Set
If hot flashes or night sweats make sleep feel like a nightly surprise party you didn’t RSVP to, breathable bedding can help. Cooling sheets aren’t a cure, but they can
make the sleep environment more comfortableand comfort is a serious health strategy when sleep is already disrupted.
Best multivitamin for menopause: Thorne Women’s Multi 50+
Nutrient needs can change with age, and bone health becomes a bigger focus during and after menopause. This award winner is formulated for women over 50 and highlights
nutrients often discussed in the context of menopause and healthy aging.
Practical takeaway: bone health is influenced by more than supplementsmovement (especially strength training), adequate protein, vitamin D status, and calcium intake
all play roles. A clinician can help personalize what you actually need.
Best vaginal moisturizer: Good Clean Love
Vaginal dryness and irritation can happen during menopause due to hormonal changes. A gentle, pH-balanced, water-based moisturizer or lubricant can help reduce
discomfort for many people. The key is choosing products that are less likely to irritateoften fragrance-free and thoughtfully formulated.
What these winners reveal about women’s wellness trends in 2024
1) Convenience is being treated as a health feature
Meal kits, prepared meals, once-daily vitamins, wearable pumps, appsthese are all “make it easier to follow through” tools. The message is clear:
wellness that requires unlimited time and energy is not wellness, it’s a fantasy novel.
2) Personalization is everywhere (and that’s a double-edged sword)
Fertility monitors, hormone tests, wearablesdata can be empowering, but it can also become overwhelming. The healthier approach is to use data to guide questions,
not to police your body. If tracking increases anxiety, it’s okay to simplify.
3) Women’s wellness is finally being treated as life-stage wellness
The awards acknowledge that women’s health needs shift across decades. Fertility and postpartum support. Menopause comfort and sleep protection.
Skin protection and stress tools across every age. The trend is less “one-size-fits-all,” more “what do you need right now?”
4) Quality signals matter more than ever
With supplements and wellness products, it’s easy to get lost in marketing. Awards that emphasize label accuracy, testing, and clear criteria reflect a broader consumer
shift: people want proof, not vibes.
How to use an awards list without getting played by marketing
- Start with the problem, not the product. “I want to sleep better” is clearer than “I want the trending supplement.”
- Pick one change at a time. If you buy five new wellness products at once, you won’t know what helpedand your wallet will file a complaint.
- Check fit and feasibility. The best product is the one you can use consistently, affordably, and safely.
- Talk to a clinician when stakes are high. Pregnancy planning, menopause symptoms, chronic conditions, and medication interactions deserve professional guidance.
- Remember: basics still win. Movement, nutrition patterns, sleep routines, and stress support beat “miracle hacks” every time.
Experiences: what Women’s Wellness looks like in real life (500-word add-on)
Awards lists can feel glossylike everyone is calmly sipping green juice while their skin glows and their inbox is somehow empty. Real women’s wellness is less curated
and more “I’m doing my best with the time, money, and energy I have.” That’s why the most interesting part of the Healthline Awards 2024: Women’s Wellness
isn’t just the winnersit’s how these categories mirror everyday experiences.
Take nutrition, for example. A lot of women don’t struggle with knowing what to eatthey struggle with the logistics. Grocery shopping, meal planning, and
cooking can become a second job, especially during high-pressure seasons like moving, starting a new role, caretaking, or recovering from poor sleep. In that context,
meal kits and prepared meals aren’t “lazy.” They’re structural support. When the planning burden shrinks, balanced meals happen more often, and “what’s for dinner?”
stops being a nightly stress test.
In self-care, the experience is often about friction. Many people want to exercise but don’t want to spend 30 minutes deciding what exercise to do. That’s where a
fitness app can feel like relief: it turns vague intention into a clear plan. Wearable trackers can help too, not because they’re perfect, but because they highlight
patterns people misslike how sleep impacts mood, or how a busy week quietly erases movement. The best experience isn’t “hitting every goal.” It’s noticing what helps
you feel better and repeating it.
For periods, the lived experience is usually about comfort and confidence. Period underwear, for many users, is less about novelty and more about reducing worry:
fewer “do I have what I need?” moments, less disruption during school or work, and a backup option that can feel more secure. It’s not a replacement for everyone,
but it can be a meaningful upgrade for people who want reusable choices and day-to-day ease.
Fertility and motherhood categories reflect a different kind of reality: big emotions, big decisions, and a lot of waiting. Some people find that fertility monitors
and at-home tests help them feel informed and prepared for conversations with clinicians. Others find that tracking adds pressure and prefer a simpler approach.
There’s no “correct” emotional response. The best experience is the one that supports your mental health while you navigate your physical healthespecially in a season
where uncertainty is common.
Menopause support, meanwhile, is often about reclaiming comfort. When sleep is interrupted by temperature changes or stress, even small improvementslike breathable
bedding or a better nighttime routinecan feel huge. Many women describe menopause as a time when they become more protective of their energy and more skeptical of
quick fixes. The most helpful tools are the ones that reduce discomfort without adding new hassles, and the most empowering experience is realizing you’re allowed to
adapt your routines to your body’s new reality.
If there’s one shared thread across these experiences, it’s this: women’s wellness works best when it’s realistic. The winners on this list stand out because they’re
designed for actual lifebusy schedules, changing bodies, and the very human desire to feel better without turning wellness into a full-time performance.
